Noor Najam

Author Archives: Noor Najam

You Can Now Buy the Best Peanut Butter On Amazon

I am fond of peanut butter. Whenever I eat peanut butter, I feel like I am in heaven. The nutty and delicious flavor of peanut butter is the most fantastic thing in the world. If you crave for something sweet and nutty, then you should keep peanut butter in your house every time. Peanut butter is frequently […]

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5 Major Health Benefits of Using Olive Cooking Oil

If there is one food-related fact that all agree upon regardless of whether it is a layman or an expert within the industry, it is regarding the immense number of benefits olive oil, particularly 100% virgin oil offers to the human anatomy.  You could be in your teenage years, shifting to your dorm rooms getting […]

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5 Health Benefits of Eating Carrots

When I think of carrots, the one image which automatically pops up in my head is that of bugs bunny from looney tunes cartoons always snacking on one. Although for many of us , a carrot may not be the most highly preferred choice for a snack; yet, it’s health-related benefits is regardless still among […]

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5 Health Benefits of Eating Pasta Once a Week

I consider pasta as a blessing for the taste buds of mankind. Although for the diet-conscious, pasta may be a choice of food that can only be enjoyed on cheat days but luckily or rather unlikely for me, I have never been too consistent with my workout or diet plans; therefore, pasta has been among […]

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5 Health Benefits of Eating Walnuts on a Daily Basis

As a child, if there is one thing I distinctly remember my parents telling me about walnuts is their ability to help out in the enhanced growth of the cognitive brain abilities as well as effective functioning of the brain.  Although walnuts may not help the brain grow in size, yet, figuratively, Walnuts, when consumed […]

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Is Whey Protein Good For Health?

 If you want to burn fat and lose your body weight in a short amount of time then, you should try whey proteins. Whey proteins are the primary proteins which are found in the dairy products. If you are unable to eat high content of dairy products because of a high amount of fat and cholesterol […]

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Why Don’t People Eat Turkey Eggs?

Both the egg white and yolk are extremely nutritious. The eggs are enriched with vitamins, minerals, proteins, fatty acid and other nutritious elements. The innumerable benefits of eating eggs have compelled people to eat daily. One egg in a day is enough to keep you energetic and active. People prefer to eat hen’s egg because they are […]

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